Doula Kristen

Email me a question at kristen@rinewmoms.com!

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I’m having trouble sleeping…

May 4, 2016by Doula Kristen Leave a comment

…because I’m stuck in my head! Women frequently tell me they have trouble sleeping – whether it’s the big ole belly getting in the way, trying to sleep on their […]

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Recommendations for enjoying summer with baby

May 3, 2016by Doula Kristen Leave a comment

Every Spring new mamas wonder how they’ll keep baby cool, safe from harmful rays, and relaxed outdoors in the summer (or on vacation).  Here are a few of my favorite […]

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What are your favorite things to do with little ones in RI?

April 27, 2016by Doula Kristen 1 Comment

There are so many way to enjoy days with your little ones.  Rhode Island has a plethora of fantastic places to explore outdoors from its parks and beaches to playgrounds and […]

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What does a postpartum doula DO?

January 11, 2016by Doula Kristen Leave a comment

A lot of expecting parents have never heard of a postpartum doula, but the support of a doula can be THE BEST THING for a new family.  There are so […]

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What my forty years have taught me

September 14, 2014by Doula Kristen Leave a comment

I’ve learned that doing things for others makes us feel better about ourselves. Volunteer, bring meals to friends, send postcards, be kind.   I’ve learned that elderly relatives have so […]

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10 Years of Marriage

May 2, 2014by Doula Kristen Leave a comment

What ten years of marriage has taught me. My husband and I just celebrated our 10th wedding anniversary (and nearly 15 years together as a couple); and it’s a perfect time […]

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Let the family game nights begin!

December 11, 2013by Doula Kristen Leave a comment

What games do you recommend for young children? I love games!  And, not surprisingly, so do my kids.  Your toddler might enjoy building with blocks, doing simple puzzles, and drawing […]

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Things I’ve learned through Motherhood…

May 12, 2013by Doula Kristen Leave a comment

In honor of all the amazing mamas out there, I want to celebrate MOTHER’S DAY with some messages I’ve received since becoming a mom.  Our children are always teaching us…in quiet […]

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Time for the DENTIST?!?

May 6, 2013by Doula Kristen Leave a comment

When do I need to bring my toddler to the dentist? The American Dental Association (ADA) recommends that a child’s first visit to the dentist take place by the first […]

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Grandparents!

April 12, 2013by Doula Kristen Leave a comment

My parents and in-laws will be taking care of my baby once I go back to work.  I’ve already heard crazy suggestions like “put rice cereal in bottle, he’ll sleep […]

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