…because I’m stuck in my head! Women frequently tell me they have trouble sleeping – whether it’s the big ole belly getting in the way, trying to sleep on their […]

Every Spring new mamas wonder how they’ll keep baby cool, safe from harmful rays, and relaxed outdoors in the summer (or on vacation).  Here are a few of my favorite […]

There are so many way to enjoy days with your little ones.  Rhode Island has a plethora of fantastic places to explore outdoors from its parks and beaches to playgrounds and […]

A lot of expecting parents have never heard of a postpartum doula, but the support of a doula can be THE BEST THING for a new family.  There are so […]

I’ve learned that doing things for others makes us feel better about ourselves. Volunteer, bring meals to friends, send postcards, be kind.   I’ve learned that elderly relatives have so […]

What ten years of marriage has taught me. My husband and I just celebrated our 10th wedding anniversary (and nearly 15 years together as a couple); and it’s a perfect time […]

What games do you recommend for young children? I love games!  And, not surprisingly, so do my kids.  Your toddler might enjoy building with blocks, doing simple puzzles, and drawing […]